Grounding, our connection to mother Earth. safety, security, self worth, prosperity, connection to life force energy.
Recommended for chakra rebalancing; Acupuncture, Reiki, Naturopathic medicine.
ROOT CHAKRA HEALING TOOLS:
-Grounding outside barefoot
-Bath with red water
-Meditation
-Root Chakra music tone
-Affirmation “LAM” chant
-Eating grounding food/red food
-Breathwork
-Yoga
-Crystals
www.artbyesther.ca
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