Five Element principles can be used to understand the natural flow and progression of things here on plant Earth. And then give you ...
Ever wondered about the mysterious connection between our emotions and hunger? In this podcast episode, we delve deep into the ...
Face Reading Tom Sandoval from Vanderpump Rules. I don’t watch the show, so tell me if I read right…
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My philosophy is for everything in moderation, including sour foods.
✤ Welcome to “Chris Shelton”
You’re definitely in the ...
✤ Welcome to “Chris Shelton”
You’re definitely in the CORRECT place if you’re looking for the best healthy life to brighten ...
Endometriosis or TTC? Did you know that cold juices and smoothies may not be the best choice if you have endometriosis or fertility ...
Tai Chi Four Energy Drill goes over four out of 13 energies found in Tai Chi.
✤ Welcome to “Chris Shelton”
You’re definitely ...
There are different kinds of gifts, but the Same spirit distributes them. Now to each one the manifestation of the Spirit is given ...
Try the Qigong Lung Cleansing Exercise along with the Lung Healing Sound to release sadness, disappointment, shame, greif.
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Take pride in yourself and be kind to yourself, even during a major flare up. It’s not always easy, but every small effort you ...